Vhairi SlavenMar 12, 20221 minWhat's New in On-Demand?This week, you'll find a new Yin class in the library - Funky Yin. A class using a yoga strap, the wall and your own limbs to get...
Vhairi SlavenMar 6, 20222 minWhat does Power have to do with Yoga?Everything is already there for you to use to reach your own sense of peace, purpose and empowerment in life, without handing your power ove
Vhairi SlavenMar 4, 20222 minWhat's new in On-DemandHello, At the beginning of the year, I asked for some feedback about what I'm offering online. Thanks to everyone who took the time to do...
Vhairi SlavenMar 4, 20222 minOn-Demand NewsI made a commitment to myself last year to upload more than 100 videos to On-Demand for 2022. I am happy to say there are now 117 yoga...