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This service is not available, please contact for more information.
Vinyasa Flow online
- 8 British pounds£8
You will be guided from asana to asana in a dynamic sequence using your breath. There are many variations in the postures and the practice can be slow or fast. Continuous movement will get your heart going, your body temperature rising in sequences designed to improve your strength and flexibility.
Bene-FIT Health & Fitness, Elmbank Street, Ayr, UK
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