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This service is not available, please contact for more information.
Available Online

Yin Yoga online

  • 7 British pounds
  • Elmbank Street

Service Description

A quiet, introspective style of yoga where we apply a slow steady stretch to the connective tissue (fascia) to increase joint flexibility and strength. Postures are usually held for 3-5 minutes and we may use props.

Upcoming Sessions

Contact Details

  • Bene-FIT Health & Fitness, Elmbank Street, Ayr, UK

    vhairislavenyoga@gmail.com

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